Coverart for item
The Resource Strong body, fit body DVDI, with Erin O'Brien ; Hu-man Element Productions, Inc. ; produced and directed by Rick Ojeda

Strong body, fit body DVDI, with Erin O'Brien ; Hu-man Element Productions, Inc. ; produced and directed by Rick Ojeda

Label
Strong body, fit body DVDI
Title
Strong body, fit body DVDI
Statement of responsibility
with Erin O'Brien ; Hu-man Element Productions, Inc. ; produced and directed by Rick Ojeda
Contributor
Subject
Language
eng
Summary
Exercise program that uses circuit-training format and multi-joint movements, combining strength and cardiovascular training. Presented in five segments
Cataloging source
AVL
Characteristic
videorecording
Dewey number
613.7 OBR
Runtime
46
Technique
live action
Label
Strong body, fit body DVDI, with Erin O'Brien ; Hu-man Element Productions, Inc. ; produced and directed by Rick Ojeda
Instantiates
Publication
Copyright
Note
  • Title from container
  • Bonus features: workout excerpts from "Exhale: core fusion thighs & glutes" (11 min.) ; workout excerpts from "Weight loss Pilates" (6 min.) ; Erin O'Brien biography
  • Equipment needed : light hand weights
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm up -- Circuit 1-- Circuit 2 -- Circuit 3 -- From the top -- Floor work -- Cool down
Control code
20588168
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 46 min.)
Isbn
9781598284614
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
054961846191
Other physical details
sound, color
Publisher number
AMP-8461
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)6ocm83256200
System details
DVD, widescreen (16:9) presentation; Dolby Digital stereo
Video recording format
DVD
Label
Strong body, fit body DVDI, with Erin O'Brien ; Hu-man Element Productions, Inc. ; produced and directed by Rick Ojeda
Publication
Copyright
Note
  • Title from container
  • Bonus features: workout excerpts from "Exhale: core fusion thighs & glutes" (11 min.) ; workout excerpts from "Weight loss Pilates" (6 min.) ; Erin O'Brien biography
  • Equipment needed : light hand weights
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm up -- Circuit 1-- Circuit 2 -- Circuit 3 -- From the top -- Floor work -- Cool down
Control code
20588168
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 46 min.)
Isbn
9781598284614
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
054961846191
Other physical details
sound, color
Publisher number
AMP-8461
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)6ocm83256200
System details
DVD, widescreen (16:9) presentation; Dolby Digital stereo
Video recording format
DVD

Library Locations

    • Starke County Public LibraryBorrow it
      152 W Culver Rd, Knox, IN, 46534, US
      41.288053 -86.630251

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